How are you spending 1440 every day?

I’m writing this post from a beautiful sunny Mexico. I’m currently in Playa del Carmen, Quintana Roo. It’s in the Caribbean region, about 45 mins away from Cancun.

This is going to be an interactive experience and you’ll need your phone to participate. We are going to be using a calculator app quite extensively.

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5 must-watch movies to become a better human

Today I’m sharing 5 movies worth watching. All of the films are simply splendid, some of the best I’ve seen. A much watch list, if you will. No-no. AN ABSOLUTELY MUST WATCH!!! Yep, all caps and a bunch of exclamation points. But that’s just the tip of the iceberg. Roger Ebert put it best when he said, “Art is the closest we can come to understanding how a stranger really feels”. Couldn’t be more true when it comes to the list I’ve put together.

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Happiness equation

My happiness equation

This is the “happiness equation” that I came across while reading TIME magazine. In the respective article the author shares the results of a study conducted by the researchers at University College London. This “happiness equation” could accurately predict happiness of over 18,000 people. As it turns out, the two major factors that affect our happiness are…

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