01
APRIL 2020
Electronic Devices (EDs)
Limiting the usage of electronic devices
• Putting my phone into a flight mode from 10 PM to 12 PM (overnight plus the next morning)
• Trying to turn all of my EDs at 10 PM
Limiting the usage of electronic devices
• Putting my phone into a flight mode from 10 PM to 12 PM (overnight plus the next morning)
• Trying to turn all of my EDs at 10 PM
Cleaning up physical and virtual spaces
• Organizing my room and files on the desktop
• Zero Inbox
Practicing attitude of gratitude
• Keeping a gratitude journal
• Writing down 5 things I’m grateful for every day
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